The Birth Healing and Reflection group is a three group series open to all mothers who have experienced unexpected, uncomfortable, or traumatic birthing experiences and is hosted on Zoom.
In the first session, participants will share their birth stories. In the second group, the focus will be on triggers, short term impacts, and and processing. In the final group, the facilitators will share resources, coping skills, and trauma focused mindfulness.
To register follow this link:
www.bartletthospital.org/calendar/
-Find the Birth Healing and Reflection group and complete the registration form.
The Pregnancy and Infant Loss group is open to all women who have experienced pregnancy or infant loss, or infertility and is hosted on Zoom.
Participants are given a safe spaced shared with others who have had similar experiences to allow for processing and support.
To register follow this link:
www.bartletthospital.org/calendar/
-Find the Pregnancy and Infant Loss group and complete the registration form.
The 'Real Talk' Mothers' Support Group is open to all mothers and is hosted on Zoom. Each group will focus on different topics that represent the challenging parts of motherhood. Including, but not limited to: depression, anxiety, rage, boundaries, self-esteem, marriage impacts, physical changes, exhaustion, and many others.
To register follow this link:
www.bartletthospital.org/calendar/
-Find the 'Real Talk' Mothers' Support group and complete the registration form.
This is a two group series focusing on resources for improving your mental health. This group is open to anyone experiencing stress, depression, anxiety, or trauma related concerns
.
Both groups incorporate coping skills, emotional regulation, grounding exercises, and yoga practices.
Insurance is accepted. Self pay is $50 per group.
To register email Teri:
teri@anchorcandc.com
*This group has ended however, it can be held again upon request for 3 or more people.